Free Confidence Building Journal for Kids

If you have a child aged 4-7 years old, you need to check out this free Confidence Building Journal from Pampers. The journal is designed for when children start school for the first time, start a new school or go back to school. It is full of ideas on how to help children manage worries, tips on making friends and fun activities that your kids will enjoy. Some of the ideas, such as a worry monster, breathing exercises and other stuff, are all great for general life, not just for school, so give it a try.

Click the green button below to visit the Pampers website, where you can find out more and download your digital copy of the journal. You can use the ideas in the digital copy or print it out so you have a paper one, but either way, your child could really benefit from it.